About …

Online Sports Coaching and Personal Training

STEVEN SHIRLEY – Owner and founder of ONYOURBIKE FITNESS Studio and full time cyclist.
2016 Eastern Province cycling Champion,
2016 South African Time trial Championship Podium winner,
2015 UCI World Championship contender and former PRO Ironman Triathlete

I started my career in the fitness industry with the SADF in 1988 where I was a physical training instructor. After my army years I moved into the health and racket chain of gyms where I spent 10 years as a personal trainer. Not wanting to work for a boss I then started the Onyourbike studio
which was originally based in Knysna. After 7 years of great success in the small town I decided to move my business to Port Elizabeth where I am now situated.

My expertise in the fitness industry range from sports specific training for athletes to the everyday man on the street. “No one is untrainable” is a philosophy I live by and with this mind set I have trained people from all walks of life and with all levels of fitness. My focus is on the goal of each individual and not what I think is best for them. My training techniques are extensive but mostly I rely on functional training routines to achieve these goals. Never doing the same thing twice is what I try to bring to the workouts for the maximum benefit of each clients specific needs.

Over 20 years in this exciting industry has made me one of SOUTH AFRICA’s most experienced personal trainers and keeping up with the latest fitness developments keeps me on top.

I am also a dedicated husband and an awesome dad. I am involved in my two sons lives and I support them 100%. There is nothing they can not achieve.